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All posts by Alex Panton Foundation.

Emotional Literacy Programme 2020 Summary

Emotional Literacy Programme 2020 Summary

As our academic year comes to a close, we are pleased to present the statistics and summary information of our ELP, also known as Zippy’s & Apple’s Friends. What is Zippy’s & Apple’s Friends?The Alex…
Bebe Moore – a Champion of Mental Health

Bebe Moore – a Champion of Mental Health

National Minority Mental Health Awareness Month, originally named Bebe Moore Campbell National Minority Mental Awareness Month, has been celebrated annually in July since 2008 to honour the African American author, journalist and teacher. Bebe Moore…
Cayman Youth Connect for Mental Health by the Cayman Compass

Cayman Youth Connect for Mental Health by the Cayman Compass

Cayman’s teens are reinforcing their support networks and taking advantage of video conferencing technology to stay connected with peers. As the isolation and uncertainty of the COVID-19 crisis continues to wear on mental health, technologies…
Tips to Cope with PTSD Anxiety

Tips to Cope with PTSD Anxiety

As part of PTSD awareness month, we wanted to share more ways on how you can take action to get control over your own anxiety holistically and naturally. People with PTS often struggle with intense…
WATCH: Dr Erica Lam discuss the effects of  COVID-19 on mental health & share tips to cope

WATCH: Dr Erica Lam discuss the effects of COVID-19 on mental health & share tips to cope