Alex Panton Foundation – Page 10 – Alex Panton Foundation

What is tapping and how can it relieve stress and anxiety?

Tapping or the Emotional Freedom Technique (EFT) is an alternative treatment for physical pain and emotional distress. It’s also referred to as psychological acupressure. Those who use this holistic technique believe that tapping pressure points…

By Alex Panton FoundationPartners News

Watch: Empathy VS Sympathy

By Alex Panton FoundationPartners News

Emotional Literacy Programme 2020 Summary

As our academic year comes to a close, we are pleased to present the statistics and summary information of our ELP, also known as Zippy’s & Apple’s Friends. What is Zippy’s & Apple’s Friends?The Alex…

By Alex Panton FoundationPartners News

Bebe Moore – a Champion of Mental Health

National Minority Mental Health Awareness Month, originally named Bebe Moore Campbell National Minority Mental Awareness Month, has been celebrated annually in July since 2008 to honour the African American author, journalist and teacher. Bebe Moore…

By Alex Panton FoundationPartners News

Cayman Youth Connect for Mental Health by the Cayman Compass

Cayman’s teens are reinforcing their support networks and taking advantage of video conferencing technology to stay connected with peers. As the isolation and uncertainty of the COVID-19 crisis continues to wear on mental health, technologies…