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“I had to leave Cayman to be myself”

“I had to leave Cayman to be myself”

Striding down a city street in killer heels or bouncing from Gucci campaign shoots in Portugal to catwalk events in London, Kayla Watler has the life that many young girls dream of. But behind the…
5th Annual Youth Mental Health Symposium Recap

5th Annual Youth Mental Health Symposium Recap

On Saturday 19th February, the Alex Panton Foundation held is 5th Annual Youth Mental Health Symposium at the Ritz-Carlton, Grand Cayman.  This year’s theme was “Thriving in Uncertain Times”, and throughout each presentation, the theme…
Remembering Alex Panton

Remembering Alex Panton

October is a difficult month for the Alex Panton Foundation committee. This year, on Saturday 30th, October, will mark 11 years since the passing of our dear Alex, who succumbed to the effects of severe…
World Mental Health Day 2021

World Mental Health Day 2021

Mental health care for all: let’s make it a reality World Mental Health Day (WMHD) is acknowledged annually on 10th October each year. This year, their theme is “Mental Health in an Unequal World”. To…
How Practicing Yoga Can Benefit your Mental Health

How Practicing Yoga Can Benefit your Mental Health

June 21st is International Yoga Day and we wanted to recognize the importance of yoga for mental health. Yoga is widely known for reducing stress, improving flexibility and concentration. On top of its physical benefits,…