Cayman Youth Connect for Mental Health by the Cayman Compass

Cayman Youth Connect for Mental Health by the Cayman Compass

Cayman’s teens are reinforcing their support networks and taking advantage of video conferencing technology to stay connected with peers. As the isolation and uncertainty of the COVID-19 crisis continues to wear on mental health, technologies…
Tips to Cope with PTSD Anxiety

Tips to Cope with PTSD Anxiety

As part of PTSD awareness month, we wanted to share more ways on how you can take action to get control over your own anxiety holistically and naturally. People with PTS often struggle with intense…
WATCH: Dr Erica Lam discuss the effects of  COVID-19 on mental health & share tips to cope

WATCH: Dr Erica Lam discuss the effects of COVID-19 on mental health & share tips to cope

What is PTSD?

What is PTSD?

June is PTSD awareness month and it’s important to acknowledge that PTSD often overlaps with mental health disorders such as anxiety and depression, which are part of APF’s fundamental causes. PTSD stands for Post-Traumatic Stress…
RE/MAX Donates CI$3,000 to Alex Panton Foundation

RE/MAX Donates CI$3,000 to Alex Panton Foundation

As part of our #inthistogetherky campaign, today RE/MAX Cayman Islands made a CI$3,000 donation to the Alex Panton Foundation. In addition, we will match any donation to the Alex Panton Foundation using #inthistogetherky up to…