The Alex Panton Foundation reached out to the Miss Cayman Islands Universe committee to ask their supporters to complete a “Mental Health and Treatment of Mental Illness in Cayman” survey, created by the 2019 Miss…

This guided relaxation recording has been written and recorded by Amy Hunt, a Chartered Psychologist working with children and adults in Grand Cayman.

May is Mental Health Awareness Month (MHAM) in the United States. No more than ever it is important to make sure that we are prioritizing our mental health as we combat challenges times together as…

This may be a particularly difficult time for those with mental health conditions. We’ve created a simple suggestion list on things you can do to help manage your mental health during this uncertain and unprecedented…

Have you joined our Facebook group yet? Stay in & Chill is an online platform on Facebook where we post numerous resources, online activities, live workshops and classes for young people stuck at home during…