Celebrating and honouring Alex’s life – APF’s achievements thus far.

Celebrating and honouring Alex’s life – APF’s achievements thus far.

As many of you who stand behind our cause know, today, October 30th, marks nine years since we lost Alex to his battle with anxiety and depression. In honour of this day, the Alex Panton…
World Mental Health Day 2019

World Mental Health Day 2019

October 10th is World Mental Health day and people all around the world, and right here in Cayman, are uniting to show their support and emphasis the importance of mental health. Here are some things…
Answers to Mental Health Mondays Questions Vol. 1

Answers to Mental Health Mondays Questions Vol. 1

Last month we introduced Mental Health Mondays, a segment on our Instagram stories where we allow our followers to ask us questions they would like to ask a mental health professional. This will take place…
Decriminalising Suicide?

Decriminalising Suicide?

Alex Panton Foundation proposes paper to Law Reform Commission to decriminalise suicide The rate of attempted and actual suicide is on a rise in the Cayman Islands, particularly amongst our children and young adults. A…
How to Start (and Continue) a Conversation About Mental Health

How to Start (and Continue) a Conversation About Mental Health

8th – 14th September is National Suicide Prevention Week. We want to emphasis this week that you don’t need to be a doctor to have an open, authentic conversation about mental health. Often, just talking…