Bebe Moore – a Champion of Mental Health

Bebe Moore – a Champion of Mental Health

National Minority Mental Health Awareness Month, originally named Bebe Moore Campbell National Minority Mental Awareness Month, has been celebrated annually in July since 2008 to honour the African American author, journalist and teacher. Bebe Moore…
Cayman Youth Connect for Mental Health by the Cayman Compass

Cayman Youth Connect for Mental Health by the Cayman Compass

Cayman’s teens are reinforcing their support networks and taking advantage of video conferencing technology to stay connected with peers. As the isolation and uncertainty of the COVID-19 crisis continues to wear on mental health, technologies…
Tips to Cope with PTSD Anxiety

Tips to Cope with PTSD Anxiety

As part of PTSD awareness month, we wanted to share more ways on how you can take action to get control over your own anxiety holistically and naturally. People with PTS often struggle with intense…
WATCH: Dr Erica Lam discuss the effects of  COVID-19 on mental health & share tips to cope

WATCH: Dr Erica Lam discuss the effects of COVID-19 on mental health & share tips to cope

What is PTSD?

What is PTSD?

June is PTSD awareness month and it’s important to acknowledge that PTSD often overlaps with mental health disorders such as anxiety and depression, which are part of APF’s fundamental causes. PTSD stands for Post-Traumatic Stress…