RE/MAX Donates CI$3,000 to Alex Panton Foundation

RE/MAX Donates CI$3,000 to Alex Panton Foundation

As part of our #inthistogetherky campaign, today RE/MAX Cayman Islands made a CI$3,000 donation to the Alex Panton Foundation. In addition, we will match any donation to the Alex Panton Foundation using #inthistogetherky up to…
Healthy diet, healthy mind! 5 Foods to Improve Mental Health

Healthy diet, healthy mind! 5 Foods to Improve Mental Health

A healthy diet can improve a lot in your physical health including reducing the risk of diabetes, high blood pressure, heart attack and certain cancers, but what if we could also eat for our mind?…
Miss Cayman Islands Universe Mental Health Survey Results

Miss Cayman Islands Universe Mental Health Survey Results

The Alex Panton Foundation reached out to the Miss Cayman Islands Universe committee to ask their supporters to complete a “Mental Health and Treatment of Mental Illness in Cayman” survey, created by the 2019 Miss…
Deep Relaxation Audio

Deep Relaxation Audio

This guided relaxation recording has been written and recorded by Amy Hunt, a Chartered Psychologist working with children and adults in Grand Cayman.
Introduction to Mental Health Awareness Month (MHAM)

Introduction to Mental Health Awareness Month (MHAM)

May is Mental Health Awareness Month (MHAM) in the United States. No more than ever it is important to make sure that we are prioritizing our mental health as we combat challenges times together as…