May is Mental Health Awareness Month in the United States and this month we are asking our friends, family and colleagues to bee honest about their mental health. When it comes to mental health, we…

On Saturday 20th February 2021, the Alex Panton Foundation held their fourth Annual Youth Mental Health Symposium at the Ritz Carlton. If you were unable to make the event, or just want to re-watch what…

Amy is a 15-year old girl attending a prestigious private school in Grand Cayman. Once a socially and emotionally well-adjusted honour student, symptoms of severe anxiety surrounding otherwise mundane events began to present in April…

About one in six students in Year 9 to Year 12 have seriously considered killing themselves, data from the latest National Drug Council Student Drug Use survey has shown. Dr. Erica Lam, clinical consultant at…

More than twice the amount of high school girls as boys in the Cayman Islands are not satisfied with themselves, says Dr Erica Lam, Consultant Clinical Psychologist at Aspire and Clinical Consultant at the Alex…