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Remembering Alex Panton

Remembering Alex Panton

October is a difficult month for the Alex Panton Foundation committee. This year, on Saturday 30th, October, will mark 11 years since the passing of our dear Alex, who succumbed to the effects of severe…
World Mental Health Day 2021

World Mental Health Day 2021

Mental health care for all: let’s make it a reality World Mental Health Day (WMHD) is acknowledged annually on 10th October each year. This year, their theme is “Mental Health in an Unequal World”. To…
How Practicing Yoga Can Benefit your Mental Health

How Practicing Yoga Can Benefit your Mental Health

June 21st is International Yoga Day and we wanted to recognize the importance of yoga for mental health. Yoga is widely known for reducing stress, improving flexibility and concentration. On top of its physical benefits,…
Bee Honest About your Mental Health

Bee Honest About your Mental Health

May is Mental Health Awareness Month in the United States and this month we are asking our friends, family and colleagues to bee honest about their mental health. When it comes to mental health, we…
4th Annual Youth Mental Health Symposium Videos

4th Annual Youth Mental Health Symposium Videos

On Saturday 20th February 2021, the Alex Panton Foundation held their fourth Annual Youth Mental Health Symposium at the Ritz Carlton. If you were unable to make the event, or just want to re-watch what…